Begin Your Transformation Today

WHAT WE DO

Modern American Mixed Martial Arts is the longest established MMA school on the Peninsula.  We are a family friendly team first school that excels in MMA, BJJ, Wrestling, Muay Thai, Kids Programs,  Fitness, and Self Defense.  From beginners to Pros, everyone is held at the same regard.  ONE ROOF..... ONE TEAM!!!!!!!!!!!!!!!!

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Wrestling

SUBMISSION GRAPPLING

Submission Grappling or No Gi Grappling is similar to wrestling.  However, your goal, isn't to pin your opponent but rather submit your opponent.  Submission Grappling is a point based system that uses joint locks, cranks, and chokes.  Submission grappling is the most popular for the sport of MMA.

MUAY THAI

Muay Thai, also known as the ART OF EIGHT LIMBS, is also the national sport of Thailand,  as well as, the most devastating striking art on the planet.  It is characterized, by the use of, fist, elbows, knees, and shins.  Being associated with a good physical preparation that makes a full contact fighter very efficient.

BJJ

Brazilian Jui Jitsu very similar to Submission Grappling.  However, this sport is done in a Gi.  The Gi can be used to submit and control your opponent.  This is a traditional Martial Art that has a belt ranking system.  White, Blue, Purple, Brown, and Black.  BJJ is the most recognized grappling system in the world.

WRESTLING

Wether  you are interested in Free Style, Folk style, or Greco Roman we have you covered.  Our Coaching staff consist of over 25 years of wrestling experience.  The accolades include:  25+ State Titles in all three forms. We have represented Teams Virginia, North Carolina, Pennsylvania, Illinois, as well as Junior Olympic Champions.  Head Coach Nick White has personally coached 17 VA State Champions,  As well as, one of seven 4X State Champs of Virginia.

CAPOEIRA

Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, and music. It was developed in Brazil at the beginning of 5the 16th century. It is known for its quick and complex maneuvers, predominantly using power, speed, and leverage across a wide variety of kicks, spins, and other techniques.

WOMAN'S SELF DEFENSE

This program is for anyone and everyone.  However, more female dominated than any other class.  The focus is Japanese Jiu Jitsu.  While named the gentle art, it is made to break, mam, or kill.  The system focuses on all aspects of self defense.  Wether it be unwanted tough, striking, take downs, or ground fighting, this system will teach you to defend yourself in all aspects.  This is by far the most important class any woman/man can take for total self defense.

KIDS CLASSES

Kids Program is submission grappling based.  Teaches children ages 4-12 discipline, strength building, agility, coordination, as well as self defense. This program is guaranteed to turn any child into a better athlete.

WOMANS FITNESS

This bootcamp was designed around a MMA Fighters class.  Wether you are trying to loose weight, build strength, or get into better shape.  You will not find a more perfect program.  It is completely scalable for all shapes and sizes and all levels of fitness.  If you are ready to make a physical change in your life, this program is for you.

AFTER SCHOOL PROGRAM

It is our belief that all children should be active. After all active kids are healthier kids!! In our after school program there is no sitting around watching TV or playing video games. The program is completely interactive with the other children and the staff. Our system will improve strength, coordination, balance, self-esteem, stamina, teamwork, and overall self defense. This program guarantees to make your child a better athlete while he/she has fun!

Pick Up from: Sanford, B C Charles, Denbeigh ECC, and Jenkins. Bus Stop for Nelson  and Denbeigh ECC

Service Prices

PRICING


$125

Per Month

ONE DISCIPLINE

We also offer

FAMILY PLANS at $275

Everyone in the entire house

can train together under one plan.



$150

Per Month

TWO DISCIPLINES

Woman's Boot Camp

$7 A CLASS/ $100 a month

*SPECIAL*

$50 FOR 10 VISIT PUNCH CARD



$175

Per Month

UNLIMITED

WE OFFER PRIVATE TRAINING

PLEASE CONTACT THE INSTRUCTOR

OF THE DISIPLINE

FOR PRICING