Modern American Mixed Martial Arts

WE BUILD CHAMPIONS HERE

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

GYM SCHEDULE

The schedule is ever changing. Check back periodically for a updated schedule.

Youth Program

Submission Grappling

5:30-6:30pm Mon, Wed, Fri

Wrestling

6-7 pm Tues & Thurs

Kid's Competition Class: INVITE ONLY

5:30-6:30pm Tues & Thurs

Learn More

Submission Grappling

NOON Tues & Thurs

7-8 pm Mon - Thurs

Live Rolls

8:00-8:30 pm Mon - Thurs

Learn More

Yoga

5:30-6:30pm Mon & Wed

9:15-10:15am Sat *every other week

*check Sat. schedule at loveworksyoga.com/classes

Learn More

Muay Thai

NOON Mon & Wed: Technical Striking

6-7 pm Mon - Thurs: Muay Thai Bag Class

7-8:30 pm Mon - Thurs: Muay Thai

Fighter Training: INVITE ONLY

9:30-11am Sat.

Learn More

Boot Camp

5:15- 6 am Mon, Wed, Fri

5:15- 6 pm Tues & Thurs

Learn More

Woman's Self Defense

Please call 757-342-3600 to reserve your spot.

Sundays 12-1pm

Learn More

Wrestling

6- 7 pm Tues & Thurs

Learn More

Boxing

6-7pm Tues & Thurs: Youth

7-8pm Tues & Thurs: Adult

9-11am Sat: All Levels

Learn More

ANTI-BULLYING AFTER SCHOOL PROGRAM

After School Program

Pickup 6 pm

$125 a week

BEFORE SCHOOL AVAILABLE PLEASE INQUIRE!

REGISTER WHILE SLOTS LAST!

Bus routs from R. O. Nelson, Denbeigh Early Childhood

Van Pickup from Sandford, Richneck, Dutrow, Jenkins, B. C. Charles

Click this text to start editing. This simple title and text block is great for welcome or explanatory text. When writing, try to keep things down to a few lines at a time. Break up your content into different blocks to keep your page interesting.