Modern American Mixed Martial Arts
WE BUILD CHAMPIONS HERE
WE BUILD CHAMPIONS HERE
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MIRIAM NAKAMOTO SEMINAR
MIRIAM NAKAMOTO SEMINAR
Halloween quickly approaches and we are bringing in THE QUEEN OF MEAN for a 2 hour seminar! Miriams skills and list of accolades are unrivaled in womens combat sports and she is bringing her years of experience and elite level talent to Newport News on October 28th.
Miriam will be covering:
Efficiency to Produce Power
Boxing Footwork & Technique for Muay Thai
Special Request!!! At the request of our very special guest, we want this to be a HALLOWEEN seminar. What that means is you should dress as your favorite Super Hero, Movie Star, Athlete, or whatever else your brain can think of :-) Please make sure you can train in your costume! Prizes will be given away for the best costumes!!! Snakamoto Snak Packs, Shirts, Autographed Photos, etc.
Payment can be made in advance at @modernamericanmma to reserve your spot!!!
GYM SCHEDULE
GYM SCHEDULE
The schedule is ever changing. Check back periodically for a updated schedule.
Youth Program
Youth Program
Submission Grappling
5:30-6:30pm Mon. Wed. Fri
BJJ All Levels
6:30-7:30 pm Mon. Wed. Fri.
Wrestling
6-7 pm Tues. & Thurs.
Submission Grappling
Submission Grappling
NOON Tues. & Thurs.
7-8 pm Mon. - Thurs.
Live Rolls
8:00-8:30 pm Mon. - Thurs.
BJJ
BJJ
All Levels
6:30- 7:30 pm Mon. Wed. Fri.
Advanced BJJ
7:30- 9 pm Mon. Wed. Fri.
Muay Thai
Muay Thai
NOON Mon. & Wed.
Bag Class
6-7 pm Mon- Thurs.
Fundamentals
7-8 pm Mon. - Thurs.
Advanced (Invite Only)
8pm --- Mon. - Thurs.
Boot Camp
Boot Camp
5:15- 6 am Mon. Wed. Fri.
5:15- 6 pm Tues. & Thurs.
Woman's Self Defense
Woman's Self Defense
Please call 757-342-3600 to reserve your spot.
Sundays 12-1pm
Wrestling
Wrestling
6- 7 pm Tues. & Thurs.
FIGHT TEAM TRAINING
FIGHT TEAM TRAINING
Fighter Conditioning
Saturdays 9:30- 11 am
Fighter Sparring
Saturdays 11 am
ANTI-BULLYING AFTER SCHOOL PROGRAM
ANTI-BULLYING AFTER SCHOOL PROGRAM
After School Program
Pickup 6 pm
$75 week
MO REGISTRATION WHILE SLOTS LAST!
Bus routs from Sanford and Denbeigh Early Childhood
Van Pickup from R. O. Nelson, Kiln Creek, Richneck, Dutrow, B. C. Charles
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Have Questions? Contact Us For More Information
Have Questions? Contact Us For More Information
757-342-3600
14346 WARWICK BLVD
SUITE 448
NEWPORT NEWS VA 23602
Email: [email protected]
Visit us on Facebook
757-342-3600
14346 WARWICK BLVD
SUITE 448
NEWPORT NEWS VA 23602
Email: [email protected]
Visit us on Facebook