WE BUILD CHAMPIONS HERE

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MIRIAM NAKAMOTO SEMINAR

Halloween quickly approaches and we are bringing in THE QUEEN OF MEAN for a 2 hour seminar! Miriams skills and list of accolades are unrivaled in womens combat sports and she is bringing her years of experience and elite level talent to Newport News on October 28th.

Miriam will be covering:

Efficiency to Produce Power

Boxing Footwork & Technique for Muay Thai

Special Request!!! At the request of our very special guest, we want this to be a HALLOWEEN seminar. What that means is you should dress as your favorite Super Hero, Movie Star, Athlete, or whatever else your brain can think of :-) Please make sure you can train in your costume! Prizes will be given away for the best costumes!!! Snakamoto Snak Packs, Shirts, Autographed Photos, etc.

Payment can be made in advance at @modernamericanmma to reserve your spot!!!

GYM SCHEDULE

The schedule is ever changing.  Check back periodically for a updated schedule.

Youth Program

Submission Grappling

5:30-6:30pm  Mon. Wed. Fri

BJJ All Levels

6:30-7:30 pm Mon. Wed. Fri.

Wrestling 

6-7 pm Tues. & Thurs.


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Submission Grappling

NOON Tues.  &  Thurs.

7-8 pm Mon. - Thurs.

Live Rolls

8:00-8:30 pm  Mon. - Thurs.



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BJJ

All Levels

6:30- 7:30 pm  Mon. Wed. Fri.

Advanced BJJ

7:30- 9 pm  Mon. Wed. Fri.

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Muay Thai

NOON Mon. &  Wed.

Bag Class

6-7 pm Mon- Thurs.

Fundamentals

7-8 pm Mon. - Thurs.

Advanced (Invite Only)

8pm --- Mon. - Thurs.

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Boot Camp

5:15- 6 am Mon.  Wed.  Fri.

5:15- 6 pm Tues. & Thurs.

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Woman's Self Defense

Please call 757-342-3600 to reserve your spot.

Sundays 12-1pm

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Wrestling

6- 7 pm Tues. & Thurs.

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FIGHT TEAM TRAINING

Fighter Conditioning

Saturdays 9:30- 11 am

Fighter Sparring

Saturdays 11 am

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ANTI-BULLYING AFTER SCHOOL PROGRAM

After School Program

Pickup 6 pm

$75 week

MO REGISTRATION WHILE SLOTS LAST!


Bus routs from Sanford and Denbeigh Early Childhood


Van Pickup from R. O. Nelson,  Kiln Creek, Richneck, Dutrow, B. C. Charles





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Click this text to start editing. This simple title and text block is great for welcome or explanatory text. When writing, try to keep things down to a few lines at a time. Break up your content into different blocks to keep your page interesting.

Click this text to start editing. This simple title and text block is great for welcome or explanatory text. When writing, try to keep things down to a few lines at a time. Break up your content into different blocks to keep your page interesting.

Click this text to start editing. This simple title and text block is great for welcome or explanatory text. When writing, try to keep things down to a few lines at a time. Break up your content into different blocks to keep your page interesting.

Learn More About Our Business

Come in and try a week on us!

ONE FREE WEEK TRIAL OFFER

Have Questions? Contact Us For More Information

757-342-3600

14346 WARWICK BLVD

SUITE 448

NEWPORT NEWS VA 23602

Email: [email protected]

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